![]() ![]() Digital Devices Are Engineered to Be Addictive Then, we’ll review practical strategies for implementing digital minimalism.īefore we talk about how to break our technology obsession, let’s explore what makes it so addictive in the first place. First, we’ll discuss the principles of digital minimalism and explain why it’s an effective way to improve your digital (and real-world) life. Digital minimalism is a philosophy that aims to maximize the benefits of technology and avoid the pitfalls by identifying your values and determining how to use technology to support them. This book explains how practicing digital minimalism can loosen technology’s grip on your attention. Meanwhile, tech companies continue to invest major resources into making their products and services addictive so that you’ll continue scrolling and tapping. People feel overpowered and exhausted by the multitude of digital tools at their fingertips, including devices like smartphones and tablets, websites, addictive apps, and social media platforms. Although most people adopted these technologies for their benefits, they’ve become so tethered to them that they’ve lost control of how they spend their time and attention. ![]() ![]() Many of us are glued to our smartphones, tablets, and laptops, slavishly checking Facebook updates, refreshing email, and scanning Twitter. 1-Page Summary 1-Page Book Summary of Digital Minimalism ![]()
0 Comments
Leave a Reply. |